by Dr. Lonna Denny | Jun 7, 2022 | Ask Doctor Denny, Back Pain, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter
Source: LiveStrong.com written by: Caroline Juster Exercise machines can serve a role in an effective strength-training program, but some are much more beneficial than others. [This article’s author has]been coaching clients in person and online for more than...
by Dr. Lonna Denny | May 17, 2022 | Ask Doctor Denny, Back Pain, Health & Exercise Tips, News, Newsletter, San Francisco Chiropractor
Source: WellandGood.com, written by Kate Hull The hips are a remarkable part of our bodies. They are strong enough to provide impressive stability, to help us birth babies, and to keep us moving. The muscles in our hips—think the glutes, hip flexors, adductors, and...
by Dr. Lonna Denny | May 3, 2022 | Ask Doctor Denny, Back Pain, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition, San Francisco Chiropractor
Source: MedicalNewsToday.com, written by: Beth Sissons Arthritis is a general term that describes a family of medical conditions that have the symptoms of joint inflammation, pain, and stiffness. Herbs and other natural remedies may help relieve joint pain. As well as...
by Dr. Lonna Denny | Apr 27, 2022 | Ask Doctor Denny, Back Pain, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com, written by: Jenna Fletcher Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication. Pressure points are areas of a person’s body...
by Dr. Lonna Denny | Apr 5, 2022 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: ToYourHealth.com Not your house or garage; let’s develop a spring-cleaning plan for your body and mind that improves your physical and mental health as winter comes to a close. Here are three things to dust off, throw out or modify to help you take the...
by Dr. Lonna Denny | Feb 23, 2022 | Ask Doctor Denny, Back Pain, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
This article originally appeared in The New York Times If you regularly wake up with stiff muscles, creaky joints, or the general feeling that your body simply isn’t as limber as it was when you went to bed, the first thing to know is that you are not alone. Waking up...
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