by Dr. Lonna Denny | Feb 24, 2021 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Happiness, San Francisco Chiropractor
Source: To Your Health By Perry Nickelston, DC, FMS, SFMA You may have heard the saying, “the eyes are the window to the soul.” There is another saying in the world of chiropractic, “your spine is the window to your health.” How can the...
by Dr. Lonna Denny | Jan 21, 2021 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Have you ever had a sports injury that limited you from playing your favorite sport? If so, you aren’t alone. Whether you’re a weekend sports enthusiast or an athlete, getting back to playing again is the most important thing. An injury can take time to...
by Dr. Lonna Denny | Jan 17, 2021 | Back Pain, Chiropractic & Your Health, Health & Happiness
If you’re not already utilizing chiropractic care to resolve your back pain and reduce the likelihood it will return – not to mention improving your overall health and wellness – that means one of two things: you haven’t suffered back pain (yet) or...
by Dr. Lonna Denny | Dec 1, 2020 | Chiropractic & Your Health, Extremities, Health & Exercise Tips, San Francisco Chiropractor
Microbreaks are short breaks that are taken frequently throughout the workday. Properly used, they can reduce the strain on anatomical structures. They also have been shown to positively affect productivity. Obviously, not all jobs or tasks are amenable to the use of...
by Dr. Lonna Denny | Oct 21, 2020 | Ask Doctor Denny, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
By Dr. Lonna Denny D.C. Deconditioning syndrome is a term used to describe the series of physical and emotional events following an injury or psychological trauma that causes you to stop exercising. I think at one time or another every athlete has experienced this...
by Dr. Lonna Denny | Sep 16, 2020 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
By: Jill Hass, Office Manager Extraordinaire We’ve seen a lot of trends with our patients over our 21 years in business! We’ve seen patients make some mistakes that end up costing them more money, more time, and get in the way of them recovering fully. I hope by...
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