by Dr. Lonna Denny | Mar 6, 2018 | Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Newsletter
This article originally appeared on Today.com They say beauty is pain, but what about fashion? If you’re like many women, you probably experience occasional back and neck pain. And now, a new report from the British Chiropractic Association suggests that certain...
by Dr. Lonna Denny | Jan 24, 2018 | Chiropractic & Your Health
Here are a few easy tips (courtesy of Boundless) for making sure you’re creating a healthy environment for employees in the office. 1. Embrace the Power of Plants: Researchers aren’t entirely sure why, but indoor plants help reduce stress, so you should...
by Dr. Lonna Denny | Jan 24, 2018 | Chiropractic & Your Health
Millennials are experiencing higher levels of anxiety, depression, and thoughts of suicide than generations past. Many reasons have been offered but none definitive, until now. A new study finds that this generation carries much higher levels of perfectionism, and...
by Dr. Lonna Denny | Dec 18, 2017 | Chiropractic & Your Health
1. Stand up straight and feel the normal “S” curve of your spine. Then use rolled-up pillows or blankets to maintain that curve when you sit in your seat. Tuck a pillow behind your back and just above the beltline and lay another pillow across the gap between your...
by Dr. Lonna Denny | Dec 12, 2017 | Chiropractic & Your Health
If you rely on public transportation to get you to work and then back home again, you may be feeling so very over it. From New York City to Washington, DC, it’s been a trying time for commuters. Which is not to say that driving in gridlock is a pleasant experience....
by Dr. Lonna Denny | Oct 5, 2017 | Chiropractic & Your Health
According to a 2009 study, the top most stressful jobs were a surgeon, commercial airline pilot, photojournalist, advertising account executive, and real estate agent. The least stressful jobs were actuary, dietitian, astronomer, systems analyst, and software...
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