by Dr. Lonna Denny | Dec 13, 2023 | Ask Doctor Denny, Chiropractic & Your Health, Health & Happiness, Newsletter, Uncategorized
Originally appeared in Everydayhealth.com By Stephanie Eckelkamp 9 Tricks to Help You Start Working Out and Actually Stick to It Whether you’re a pro athlete or just starting to exercise regularly, there are days when we all need a little bit of extra motivation to...
by Dr. Lonna Denny | Dec 13, 2023 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: zmescience.com by Rupendra Brahambhatt We’ve all felt the soothing power of music, but did you know it might also help reduce physical pain? Science has been pretty consistent on the analgesic-like power of music to reduce the perception of pain. Now,...
by Dr. Lonna Denny | Dec 7, 2023 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
As the saying goes, “Use it or lose it.” Nowhere is this truer than when it comes to the health of our bodies, especially regarding mobility. Our bodies are designed for movement, and the more we embrace an active lifestyle, the better we can preserve and...
by Dr. Lonna Denny | Sep 13, 2023 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com written by: Lorenzo Lucchetti Spine misalignment can cause several symptoms, including pain and impairment of the spine’s range of motion. It can affect a person’s quality of life. The spine extends from the bottom of the skull to...
by Dr. Lonna Denny | Sep 5, 2023 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Happiness, News, Newsletter, Nutrition, San Francisco Chiropractor
Source: MedicalNewsToday.com, written by: MaryAnn De Pietro, CRT Osteoporosis is a bone condition that occurs when bone mass and bone density decrease. It may lead to a reduction in bone strength, which increases a person’s risk of broken bones. In the United States,...
by Dr. Lonna Denny | Aug 8, 2023 | Ask Doctor Denny, Bodywork, Chiropractic & Your Health, Extremities, Health & Exercise Tips, News, Newsletter, San Francisco Chiropractor
Plantar Fasciitis is a common foot condition that can cause discomfort and affect your daily activities. It occurs when the thick band of tissue that connects the heel bone to the toes, known as the plantar fascia, becomes inflamed. This inflammation often leads to...
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