by Dr. Lonna Denny | Jun 23, 2022 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
Source: MedicalNewsToday.com, Written by Jennifer Huizen Cholesterol is a waxy substance the body uses to make cells and hormones. High-density lipoprotein (HDL) and low-density lipoprotein (LDL) are two different kinds of cholesterol. When cholesterol levels are...
by Dr. Lonna Denny | Jun 7, 2022 | Ask Doctor Denny, Back Pain, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter
Source: LiveStrong.com written by: Caroline Juster Exercise machines can serve a role in an effective strength-training program, but some are much more beneficial than others. [This article’s author has]been coaching clients in person and online for more than...
by Dr. Lonna Denny | Jun 1, 2022 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter
Source: ToYourHealth.com Standard treatment for urinary tract infections, among other bacterial conditions – is bad news for the gut. Why? Primarily because antibiotics, as the name suggests, destroys bacteria. What antibiotics don’t do is discriminate: they...
by Dr. Lonna Denny | May 17, 2022 | Ask Doctor Denny, Back Pain, Health & Exercise Tips, News, Newsletter, San Francisco Chiropractor
Source: WellandGood.com, written by Kate Hull The hips are a remarkable part of our bodies. They are strong enough to provide impressive stability, to help us birth babies, and to keep us moving. The muscles in our hips—think the glutes, hip flexors, adductors, and...
by Dr. Lonna Denny | May 5, 2022 | Health & Exercise Tips, Newsletter
this article originaly appeared in Men’s Health, written by Isadora Baum Use these methods to fight that can’t-walk post-workout feeling. Working out feels best immediately after you’ve finished — when you’ve got that ‘just accomplished something’ fatigue....
by Dr. Lonna Denny | May 3, 2022 | Ask Doctor Denny, Back Pain, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition, San Francisco Chiropractor
Source: MedicalNewsToday.com, written by: Beth Sissons Arthritis is a general term that describes a family of medical conditions that have the symptoms of joint inflammation, pain, and stiffness. Herbs and other natural remedies may help relieve joint pain. As well as...
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