by Dr. Lonna Denny | Dec 1, 2021 | Ask Doctor Denny, Back Pain, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com written by: Danielle Dresden Sleep quality can affect most aspects of an individual’s life, both physically and emotionally. Millions of people experience difficulty sleeping, and neck and back pain is a common cause. Individuals could...
by Dr. Lonna Denny | Nov 15, 2021 | Ask Doctor Denny, Back Pain, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Source: WellAndGood.com written by: Kells McPhillips No matter how many times you hear a fitness trainer sing the praises of stretching, it’s an easy part of your recovery routine to dismiss. But just like other daily rituals that reward you over time, taking...
by Dr. Lonna Denny | Nov 10, 2021 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Newsletter, San Francisco Chiropractor
Stabilizing your spine plays a vital role in your overall health. Your spinal cord contains the nervous system, the center for all your mental activity. Misalignments in your spine can prevent your nervous system from functioning normally, causing you pain and...
by Dr. Lonna Denny | Oct 28, 2021 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, News, Newsletter, San Francisco Chiropractor
Source: US News and World Report By Ruben Castaneda Every year, millions of people in the U.S. see chiropractors for relief of an array of ailments. “Chiropractors utilize treatments, including joint manipulation, physical therapy modalities, patient education,...
by Dr. Lonna Denny | Oct 20, 2021 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Is chronic pain making you feel defeated? Is it causing you physical and emotional pain? I sympathize with you. Dealing with pain for a few days makes me feel miserable, so I can only imagine what it is like to be plagued by pain every day. You’re not the only one...
by Dr. Lonna Denny | Oct 6, 2021 | Health & Exercise Tips, Health & Happiness, Newsletter
Source: Care2.com, By Katie M From time to time, everyone feels like they are stuck in a rut. The predictability of the days can feel mind-numbing and unfulfilling if we find ourselves doing the same thing over and over again. Routines can lead to success and...
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