by Dr. Lonna Denny | Apr 14, 2021 | Ask Doctor Denny, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Source: amequity.com by Brad Whitney, CSP It is important to embrace the reality of getting older and the need to take better care of ourselves. Aging gracefully involves having a positive mindset, accepting the lifestyle changes we must make, and embracing those...
by Dr. Lonna Denny | Apr 1, 2021 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition, San Francisco Chiropractor
Source: MedicalNewsToday.com written by Lois Zoppi, medically reviewed by Amy Richter, RD “Detoxing” means helping the body get rid of harmful substances and protecting against their damage. Usually, it involves consuming certain foods or drinks or following a...
by Dr. Lonna Denny | Mar 22, 2021 | Ask Doctor Denny, Chiropractic & Your Health, Health & Exercise Tips, Newsletter, Nutrition
Source: MedicalNewsToday.com By Lois Zoppi A person’s diet plays a crucial role in how healthy their cholesterol levels are. Eating foods that keep cholesterol within a healthy range can help prevent health issues, including a heart attack or stroke. Cholesterol is...
by Dr. Lonna Denny | Mar 17, 2021 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: HealthSource America’s Chiropractor Although millions of people around the world have experienced the benefits of the chiropractic adjustment, there is still a lot of misconception. Many people visit a chiropractor because they are in pain, have poor...
by Dr. Lonna Denny | Jan 21, 2021 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Have you ever had a sports injury that limited you from playing your favorite sport? If so, you aren’t alone. Whether you’re a weekend sports enthusiast or an athlete, getting back to playing again is the most important thing. An injury can take time to...
by Dr. Lonna Denny | Jan 14, 2021 | Health & Exercise Tips, News, Newsletter, Nutrition
Source: GetPocket.com After analysing more than 1,000 raw foods, researchers ranked the ingredients that provide the best balance of your daily nutritional requirements – and they found a few surprises. Imagine the ideal food. One that contains all the nutrients...
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