by Dr. Lonna Denny | Sep 16, 2020 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
By: Jill Hass, Office Manager Extraordinaire We’ve seen a lot of trends with our patients over our 21 years in business! We’ve seen patients make some mistakes that end up costing them more money, more time, and get in the way of them recovering fully. I hope by...
by Dr. Lonna Denny | Sep 8, 2020 | Health & Exercise Tips, Health & Happiness, News, Newsletter
Source: MedicalNewsToday.com Written by Tim Newman, Fact checked by Anna Guildford, Ph.D. Because aging is inevitable and, for some people, frightening, it is no surprise that myths abound. Around 300,000 generations ago, the human species split from an ancient...
by Dr. Lonna Denny | Sep 2, 2020 | Health & Exercise Tips, Health & Happiness, Nutrition
Source: MedicalNewsToday.com Written by Louisa Richards, Medically reviewed by Amy Richter, RD There are many weight loss meal plans online, and it can be difficult for a person to know which one to follow. However, a diet that is rich in whole foods and limits...
by Dr. Lonna Denny | Aug 10, 2020 | Health & Exercise Tips, Health & Happiness, News, Newsletter
Source: ToYourHealth.com Longevity – the ability to outlive the typical lifespan – sometimes appears to be a matter of good fortune. But look closely and you’ll often recognize the lifestyle behaviors that contributed to it. For example, people who exercise...
by Dr. Lonna Denny | Jul 22, 2020 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
Source: ToYourHealth.com While the pharmaceutical industry rushes at breakneck speed to produce a vaccine that will protect us from the coronavirus, health and wellness experts, particularly those with a nutritional background, understand that strengthening the...
by Dr. Lonna Denny | Jul 15, 2020 | Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: ToYourHealth Everyone could use a little rest and relaxation now and then, but according to research, that rest and relaxation should still include some physical activity or you could suffer the health consequences in as few as 14 days. A study of young,...
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