by Dr. Lonna Denny | Feb 26, 2020 | Health & Exercise Tips, Health & Happiness, Newsletter
Source: Venture Out You’ve probably read plenty of articles about healthy habits, but we will try to keep it simple with the facts and what works. First, let’s agree on the below, courtesy of the New Yorker: Breaking bad habits lies not in resolve but in...
by Dr. Lonna Denny | Feb 17, 2020 | Health & Exercise Tips, News
This article first appeared in Medical News Today Written by Tim Newman A recent paper looks at how long coronaviruses can survive on various types of surfaces. It finds that the virus tends to persist longer in colder, more humid conditions. The authors also ask how...
by Dr. Lonna Denny | Feb 3, 2020 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter
The key to getting – and staying – fit isn’t necessarily the specific exercises you do or the precise foods you eat (or avoid); it’s all about sticking with whatever plan you design for the long haul. And that means you need to make sure you don’t...
by Dr. Lonna Denny | Jul 23, 2019 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
This article originally appeared in To Your Health When you experience back pain, chiropractic care can help relieve the pain and identify the underlying cause. But your care shouldn’t stop once the pain stops (or comes back, which can frequently happen). A...
by Dr. Lonna Denny | Jul 18, 2019 | Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
This article originally appeared on Farnum Street Why is it so hard to sift the essential from the inessential? Few things have more of an impact on your life and career than your ability to zero in on what matters most. And yet most of us spend time cluttering our...
by Dr. Lonna Denny | Jun 27, 2019 | Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
This article first appeared on Care2.com by Brian Syuki Food can be your best friend or your worst enemy, and I’m not just talking about how food affects your waistline. What you eat has an enormous impact on your brain function and productivity. In fact, if you’ve...
Recent Comments