by Dr. Lonna Denny | Dec 10, 2018 | Back Pain, Chiropractic & Your Health, Health & Exercise Tips, News, San Francisco Chiropractor, Trivia
If you’re suffering from neck and/or back pain, do you take pain medication from your local pharmacy, consult with a medical doctor, or just endure the pain for as long as you can? A recent Gallup / Palmer College of Chiropractic survey of American adults...
by Dr. Lonna Denny | Dec 10, 2018 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
Another year winding down means another string of holidays to test our health will. The last two months of the year bring seemingly endless trips to visit relatives, malls and other hectic locales far from the comfort of your regular exercise and fitness routine....
by Dr. Lonna Denny | Nov 26, 2018 | Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Stress is a buzzword in health and wellness circles these days, as research and experience provide increasing evidence of the profound life and health consequences. Whether work-, home-, relationship- or just plain life-related, stress can weigh us down and impact...
by Dr. Lonna Denny | Oct 24, 2018 | Health & Exercise Tips, News, Newsletter
this article first appeared on thrillist.com By Matt Meltzer Let’s say you’re taking a nice, relaxing vacation. Maybe riding a motorcycle through the mountains of Peru on a rainy night with your special someone, enjoying the breathtaking vistas of the Andes as the...
by Dr. Lonna Denny | Oct 16, 2018 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
This article first appeared in Men’s Health by Alisa Hrustic You’re definitely doing at least one of these. Just like death and taxes, growing older is inevitable. But aging before your time? That’s something you can control. Turns out, many everyday...
by Dr. Lonna Denny | Sep 26, 2018 | Health & Exercise Tips, Health & Happiness, News, Nutrition
This article first appeared in Men’s Health By Melissa Matthews Obesity rates top 35% in 7 states, according to a new report. With all the keto talk, smoothie bowls, and calorie labels cropping up on fast food menus, you might think our country’s...
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