by Dr. Lonna Denny | Dec 21, 2022 | Health & Happiness, News, Newsletter, Nutrition
Source: MedicalNewsToday.com, written by Robby Berman A new study finds that the consumption of aspartame, a widely used artificial sweetener, produces anxiety-like behavior in mice, along with epigenetic changes in the amygdala. These changes persisted for up to two...
by Dr. Lonna Denny | Nov 30, 2022 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: WellAndGood.com, written by: Jessica Giles You’ve probably never thought to throw in a set of eyeball exercises at the end of your leg day. But, as silly as it might seem, working out your eyes comes with a slew of benefits. “Just as we talk about focusing on...
by Dr. Lonna Denny | Nov 16, 2022 | Ask Doctor Denny, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com, written by: Zawn Villines Insomnia self-care involves using lifestyle strategies to encourage sleep. It is the first line of defense for treating insomnia, and doctors often recommend trying it before anything else. Self-care may help...
by Dr. Lonna Denny | Nov 8, 2022 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
Source: GetPocket.com, written by: Olga Khazan, staff writer at The Atlantic A study finds that people today who eat and exercise the same amount as people 20 years ago are still fatter. There’s a meme aimed at Millennial catharsis called “Old Economy Steve.” It’s a...
by Dr. Lonna Denny | Oct 26, 2022 | Health & Exercise Tips, Health & Happiness, News, Newsletter
Source: MedicalNewsToday.com, written by: Peter Brown Diabetes is a condition that can affect the whole body and cause a variety of symptoms. Many common and unusual symptoms occur due to uncontrolled high blood sugars. Recognizing symptoms early on can be key to...
by Dr. Lonna Denny | Oct 19, 2022 | Health & Happiness, News, Newsletter
Source: MedicalNewsToday.com Wriiten by: Zawn Villines Depression after COVID-19 is a common experience. Biological, psychological, and environmental factors may all contribute to the condition. In COVID-19 survivors, depression can occur after hospitalization, due to...
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