by Dr. Lonna Denny | Aug 24, 2022 | Health & Happiness, News, Newsletter
Source: MedicalNewsToday, written by: Deep Shukla Inadequate sleep is a common problem and is linked to an increased risk of physical and mental health problems. A new study shows that sleep deprivation and poor sleep quality are associated with a decreased desire to...
by Dr. Lonna Denny | Aug 17, 2022 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: GetPocket.com, written by: Daryl Chen By raising questions and taking on a more active role in decision making, patients can do their part to avoid needless medications, tests, treatments or procedures, says neurosurgeon Christer Mjåset. “Doctor, is this...
by Dr. Lonna Denny | Aug 9, 2022 | Health & Happiness, Newsletter
Source: TinyBuddha.com Written by: Lori Deschene When life gets challenging, do you often make things tougher by being hard on yourself? I suspect most of us do this. We berate ourselves for feeling down, as if we should be positive and happy all the time. We minimize...
by Dr. Lonna Denny | Aug 2, 2022 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com, written by: Jamie Eske The kidneys remove waste products and excess fluid from the bloodstream. These two organs sit on either side of the body just below the rib cage. The kidneys rest against the back muscles, which can make it...
by Dr. Lonna Denny | Jul 27, 2022 | Ask Doctor Denny, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition, San Francisco Chiropractor
Source: MedicalNewsToday.com, written by Jenna Fletcher Intermittent fasting is not a diet — it is a timed approach to eating. Unlike many other dietary plans, intermittent fasting does not specify which foods to eat or avoid. Intermittent fasting may be beneficial...
by Dr. Lonna Denny | Jul 20, 2022 | Health & Happiness, News, Newsletter
Source: WellandGood.com, written by Kells McPhillips At some point or another, all of us have exhibited and experienced manipulative behavior—it’s part of human nature to a certain degree. (Have you ever had a small child “fake cry” or look at you super wide-eyed with...
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