by Dr. Lonna Denny | Dec 17, 2021 | Health & Happiness, News, Newsletter
Source: wellandgood.com written by Kells McPhillips In a recent performance for CBS News, American Youth Poet Laureate Amanda Gorman read a piece called “Fugue” from her forthcoming poetry collection. At the end of the poem, she describes the pandemic...
by Dr. Lonna Denny | Dec 16, 2021 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
Source: mindbodygreen.com, written by Dan Buettner About 20 years ago, working for National Geographic, and with a grant from the National Institute on Aging, (Dan Buettner) started identifying and studying the longest-lived people, those who are in what we called the...
by Dr. Lonna Denny | Dec 9, 2021 | Health & Happiness, Newsletter, Nutrition, San Francisco Chiropractor
Source: WellAndGood.com, written by: Emily Laurence With the sun showing up late and leaving early these days, feeling not-so sunny yourself lately isn’t an uncommon experience. For some, the dip in mood is minimal, but for others it can be debilitating. (If...
by Dr. Lonna Denny | Dec 1, 2021 | Ask Doctor Denny, Back Pain, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com written by: Danielle Dresden Sleep quality can affect most aspects of an individual’s life, both physically and emotionally. Millions of people experience difficulty sleeping, and neck and back pain is a common cause. Individuals could...
by Dr. Lonna Denny | Nov 15, 2021 | Ask Doctor Denny, Back Pain, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Source: WellAndGood.com written by: Kells McPhillips No matter how many times you hear a fitness trainer sing the praises of stretching, it’s an easy part of your recovery routine to dismiss. But just like other daily rituals that reward you over time, taking...
by Dr. Lonna Denny | Oct 20, 2021 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Is chronic pain making you feel defeated? Is it causing you physical and emotional pain? I sympathize with you. Dealing with pain for a few days makes me feel miserable, so I can only imagine what it is like to be plagued by pain every day. You’re not the only one...
Recent Comments