by Dr. Lonna Denny | May 27, 2021 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
You may have heard this before, but it deserves repeating: Many prepackaged and processed foods contain non-nutritious chemicals and food additives, including one or more of the following three ingredients: refined grains, trans fats and refined sugars. If we remove...
by Dr. Lonna Denny | May 19, 2021 | Ask Doctor Denny, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday Written by Tim Newman This edition of Medical Myths will mark Arthritis Awareness Month by focusing on some of the most long lived half-truths and untruths associated with arthritis. We tackle prevention, supplements, the effects of weather,...
by Dr. Lonna Denny | May 14, 2021 | Health & Happiness, Newsletter, Nutrition
Originally seen in Men’s Health written by Melissa Matthews You probably wake up after a night of heavy drinking feeling like crap, but sometimes the aftermath leaves you with more than just a headache and craving for greasy food. Although people...
by Dr. Lonna Denny | Apr 21, 2021 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. Medical conditions, injuries, and incorrect posture can cause hip pain when sitting. A person can experience pain in...
by Dr. Lonna Denny | Apr 14, 2021 | Ask Doctor Denny, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Source: amequity.com by Brad Whitney, CSP It is important to embrace the reality of getting older and the need to take better care of ourselves. Aging gracefully involves having a positive mindset, accepting the lifestyle changes we must make, and embracing those...
by Dr. Lonna Denny | Apr 1, 2021 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition, San Francisco Chiropractor
Source: MedicalNewsToday.com written by Lois Zoppi, medically reviewed by Amy Richter, RD “Detoxing” means helping the body get rid of harmful substances and protecting against their damage. Usually, it involves consuming certain foods or drinks or following a...
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