by Dr. Lonna Denny | Jan 21, 2021 | Health & Happiness, Newsletter, San Francisco Chiropractor
After all that we’ve been through in 2020, a happier 2021 seems like both an eventuality and an absolute necessity. But it’s more than just a catch phrase; there’s a real science behind attaining happiness in 2021 and beyond. So take out your list of...
by Dr. Lonna Denny | Jan 17, 2021 | Back Pain, Chiropractic & Your Health, Health & Happiness
If you’re not already utilizing chiropractic care to resolve your back pain and reduce the likelihood it will return – not to mention improving your overall health and wellness – that means one of two things: you haven’t suffered back pain (yet) or...
by Dr. Lonna Denny | Jan 6, 2021 | Health & Happiness, News, Newsletter, Nutrition, Uncategorized
Source: ideas.ted.com by David Nutt MD Most of us love to joke about hangovers. For example: What’s the best thing for a hangover? Drinking heavily the night before. But what is happening in our bodies is more serious than that — it’s alcohol withdrawal. Yes, the...
by Dr. Lonna Denny | Dec 16, 2020 | Health & Happiness, Newsletter, San Francisco Chiropractor
Source: vox.com by Sigal Samuel This one idea may help you conquer the dread of pandemic winter. I’m going to go out on a limb and say you’re probably dreading this winter. We know it’s going to be harder to socialize outdoors as the weather gets colder. We also know...
by Dr. Lonna Denny | Dec 10, 2020 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, Newsletter
Source: lifehacker.com, by Rachel Fairbank If you want to start a fitness routine, running is one of the easiest—and cheapest—things you can do. But how do you start running, especially if you really, really suck at it? (I’m talking “running around the block leaves me...
by Dr. Lonna Denny | Dec 1, 2020 | Health & Happiness, Newsletter
Source: artofmanliness.com, by Brett & Kay McKay With many relationships, the reasons they end are clear. Two people who are dating realize they’re not compatible in some way and don’t have a future together. A married couple decides they can’t stand living with...
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