by Dr. Lonna Denny | Mar 30, 2020 | Health & Happiness, Newsletter
Article Source: MedicalNewsToday.com Written by Maria Cohut, Ph.D. , Fact checked by Jasmin Collier As part of the global response to the pandemic, the citizens of many countries are having to stay at home. However, prolonged isolation can take its toll on mental...
by Dr. Lonna Denny | Mar 26, 2020 | Health & Exercise Tips, Health & Happiness, News, Nutrition
Believe it or not, it used to be much easier to maintain a healthy weight back in the ’80s. That’s because a lot has happened in the past 40 years … and not for the better. Let’s take a look at an intriguing study that explores this disturbing...
by Dr. Lonna Denny | Mar 19, 2020 | Health & Happiness, Newsletter
This article first appeared in MedicalNewsToday.com Anecdotally, love is a matter of the heart. However, the main organ affected by love is actually the brain. Where is love “located” in the brain, and what does it do to our minds and bodies, according to science? We...
by Dr. Lonna Denny | Feb 26, 2020 | Health & Exercise Tips, Health & Happiness, Newsletter
Source: Venture Out You’ve probably read plenty of articles about healthy habits, but we will try to keep it simple with the facts and what works. First, let’s agree on the below, courtesy of the New Yorker: Breaking bad habits lies not in resolve but in...
by Dr. Lonna Denny | Feb 10, 2020 | Health & Happiness, News, Newsletter
Originally appeared in Medical News Today Medically reviewed by Femi Aremu, PharmD, Written by Jessica Caporuscio, Pharm.D. The legalization of weed in multiple states is prompting more and more people to become interested in its after effects, including whether or...
by Dr. Lonna Denny | Feb 3, 2020 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter
The key to getting – and staying – fit isn’t necessarily the specific exercises you do or the precise foods you eat (or avoid); it’s all about sticking with whatever plan you design for the long haul. And that means you need to make sure you don’t...
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