by Dr. Lonna Denny | Dec 6, 2017 | Health & Happiness, Newsletter, Nutrition, Trivia
Americans consume 130 pounds of sugar every year. Our 1822 predecessors ate under 10 pounds of sugar a year. 130 pounds a year means about three pounds a week. That equals about 3,550 pounds in an average lifetime—approaching two tons of sugar. Source:...
by Dr. Lonna Denny | Dec 6, 2017 | Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
About 50 years ago, the sugar industry stopped funding research that began to show something they wanted to hide: that eating lots of sugar is linked to heart disease. A new study exposes the sugar industry’s decades-old effort to stifle that critical research....
by Dr. Lonna Denny | Nov 28, 2017 | Health & Happiness, Newsletter
If a scientist using an advanced AI program told you it could take all of your health and genetic information and other data, and tell you roughly when you were going to die, would you do it or choose not to know? Usually, people fall into one of two camps. In the...
by Dr. Lonna Denny | Nov 14, 2017 | Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
It’s 2017. You’ve already seen the articles on GetThinWithoutWorkingDotCom and LetUsShameYouAboutYourDietDotOrg, the ones telling you how you can’t eat stuff from the supermarket due to reasons. Reasons like how much BPA is in the packaging, or how...
by Dr. Lonna Denny | Nov 6, 2017 | Health & Exercise Tips, Health & Happiness, Newsletter
It doesn’t matter if you’re 35, 55, 75 or 95 years old. The actual number of years you’ve spent in your body is far less important than how old you feel. And you absolutely don’t need to feel your age. As we get older, many of us focus on keeping our bodies fit...
by Dr. Lonna Denny | Oct 31, 2017 | Health & Happiness, Newsletter
Women go through a lot of changes, both monthly and in a lifetime. And with the stresses and challenges of modern life, it can be difficult to always maintain balance throughout these fluctuations. That’s where supplemental herbs can be hugely supportive. If you...
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