by Dr. Lonna Denny | Jan 24, 2024 | Ask Doctor Denny, Health & Happiness, News, Newsletter, Nutrition
Source: MedicalNewsToday.com written by: Helen West Constipation affects around 20% of people in the United States, resulting in 8 million doctor visits per year. People may experience constipation due to the foods they eat or avoid, their lifestyle choices, the...
by Dr. Lonna Denny | Jan 17, 2024 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Muscle adhesions are areas of rigid, fibrous tissue that form within muscles and connective tissues. These adhesions can create tension, restrict movement, and cause localized pain. Left untreated, they may lead to chronic pain, decreased flexibility, and an increased...
by Dr. Lonna Denny | Jan 10, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Neck pain can be acute (short term) or chronic (recurring or persisting for months and even years), but regardless, when you’re in pain, relief is the first thing on your mind. Just as important as relief, of course, is finding the cause and ensuring you avoid...
by Dr. Lonna Denny | Jan 4, 2024 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition, San Francisco Chiropractor, Uncategorized
Source: MedicalNewsToday.com written by: Jenna Fletcher Low bone density can increase the risk of fracture. People can increase their bone density through strength training, dietary choices, weight management, and other strategies. Bone density changes over time....
by Dr. Lonna Denny | Dec 20, 2023 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition, San Francisco Chiropractor
A new year is right around the corner and that means a new list of – in far too many cases – the same old New Year’s resolutions. Every year at around this time, millions of people around the world resolve to beginning Jan. 1 – and for most, their resolutions...
by Dr. Lonna Denny | Dec 13, 2023 | Ask Doctor Denny, Chiropractic & Your Health, Health & Happiness, Newsletter, Uncategorized
Originally appeared in Everydayhealth.com By Stephanie Eckelkamp 9 Tricks to Help You Start Working Out and Actually Stick to It Whether you’re a pro athlete or just starting to exercise regularly, there are days when we all need a little bit of extra motivation to...
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