by Dr. Lonna Denny | Oct 18, 2023 | Health & Happiness, Newsletter
Source: WellAndGood.com, written by: Dominique Michelle Astorino Does it seem like every piece of health advice you get boils down to one of two things—diet and exercise? Or, every time you visit the doctor, they give you the same off-the-script speech about healthy...
by Dr. Lonna Denny | Sep 27, 2023 | Health & Happiness
Source: Inc.com written by Larry Kim The quest to be more effective at work has hatched misconceptions about what having a productive workday really means. It has also led most people into thinking that being busy is tantamount to being productive. Here are some...
by Dr. Lonna Denny | Sep 13, 2023 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com written by: Lorenzo Lucchetti Spine misalignment can cause several symptoms, including pain and impairment of the spine’s range of motion. It can affect a person’s quality of life. The spine extends from the bottom of the skull to...
by Dr. Lonna Denny | Sep 5, 2023 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Happiness, News, Newsletter, Nutrition, San Francisco Chiropractor
Source: MedicalNewsToday.com, written by: MaryAnn De Pietro, CRT Osteoporosis is a bone condition that occurs when bone mass and bone density decrease. It may lead to a reduction in bone strength, which increases a person’s risk of broken bones. In the United States,...
by Dr. Lonna Denny | Aug 30, 2023 | Health & Exercise Tips, Health & Happiness, Newsletter
Source: WellAndGood.com You spend all day getting stuff done. Between errands, work, and all the other little tasks that clog up your to-do list, when you get home at night, all you really want to do is relax—even though you promised yourself you’d head to the...
by Dr. Lonna Denny | Aug 28, 2023 | Ask Doctor Denny, Extremities, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Engaging in sports and physical activities is a fantastic way to stay fit and have fun, but ensuring your safety should always be a top priority. By taking proactive steps to prevent sports injuries, you can enjoy your favorite activities while minimizing the risk of...
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