by Dr. Lonna Denny | Dec 7, 2023 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
As the saying goes, “Use it or lose it.” Nowhere is this truer than when it comes to the health of our bodies, especially regarding mobility. Our bodies are designed for movement, and the more we embrace an active lifestyle, the better we can preserve and...
by Dr. Lonna Denny | Nov 16, 2023 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Source: MedicalNewsToday.com written by: Tracey Williams Strudwick Many diets, supplements, and meal replacement plans claim to ensure rapid weight loss, but lack any scientific evidence. However, there are some strategies backed by science that have an impact on...
by Dr. Lonna Denny | Nov 2, 2023 | Health & Exercise Tips, Health & Happiness, News, Newsletter
Source: ToYourHealth.com Don’t have time for hobbies? Between work, family responsibilities, etc., finding time to do anything else can seem impossible – but it’s worth it. Here’s one reason: Hobbies are critical for healthy aging. If you’re a...
by Dr. Lonna Denny | Oct 18, 2023 | Health & Happiness, Newsletter
Source: WellAndGood.com, written by: Dominique Michelle Astorino Does it seem like every piece of health advice you get boils down to one of two things—diet and exercise? Or, every time you visit the doctor, they give you the same off-the-script speech about healthy...
by Dr. Lonna Denny | Sep 27, 2023 | Health & Happiness
Source: Inc.com written by Larry Kim The quest to be more effective at work has hatched misconceptions about what having a productive workday really means. It has also led most people into thinking that being busy is tantamount to being productive. Here are some...
by Dr. Lonna Denny | Sep 13, 2023 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com written by: Lorenzo Lucchetti Spine misalignment can cause several symptoms, including pain and impairment of the spine’s range of motion. It can affect a person’s quality of life. The spine extends from the bottom of the skull to...
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