by Dr. Lonna Denny | Feb 25, 2023 | Health & Happiness
At what point did your life become more about everyone else – work, family, etc. – and far too little about you? It’s OK to be selfish when it comes to your health; after all, if you lose your health, you won’t have the ability to do all the things you do...
by Dr. Lonna Denny | Feb 22, 2023 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: U.S. News and World Report, written by: Ruben Castaneda Every year, millions of people in the U.S. see chiropractors for relief of an array of ailments. “Chiropractors utilize treatments, including joint manipulation, physical therapy modalities, patient...
by Dr. Lonna Denny | Feb 15, 2023 | Health & Happiness, News, Newsletter, Uncategorized
Source: washingtonpost.com, written by Richard Sima On Valentine’s Day, many people show their love and affection with cards, chocolates and gifts, but there is another way to make your partner or family member feel good — through touch. Studies show that social touch...
by Dr. Lonna Denny | Feb 1, 2023 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com written by: Lauren Hellicar Laser therapy for back pain offers the advantages of not requiring surgical incisions into the body and avoiding the potential adverse effects of long-term medication use. Some studies have shown that up to 23%...
by Dr. Lonna Denny | Jan 26, 2023 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Soure:MedicalNewsToday.com, written by James Kingsland Doctors call physical exercise a “polypill,” because it can prevent and treat many of the chronic diseases that are associated with aging. A new study of muscle fibers from mice and humans shows how exercise...
by Dr. Lonna Denny | Jan 21, 2023 | Health & Exercise Tips, Health & Happiness
You don’t need to make major changes in your life to improve your health and fitness. Making small changes every day can improve your health in the long run. Forget about strict diets or spending long hours in the gym to transform your body. The tips below can make...
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