by Dr. Lonna Denny | Nov 21, 2024 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter
Source: MedicalNewsToday.com written by: Corrie Pelc It has become widely known that living a sedentary lifestyle is not good for your overall health, including heart health. Past studies have linked a sedentary lifestyle to an increased risk of heart failure, heart...
by Dr. Lonna Denny | Nov 14, 2024 | Health & Exercise Tips, Health & Happiness, News, Newsletter
Do you sit in front of a computer all day at work? Even a couple of hours of screen time can cause digital eye strain symptoms to surface. Here’s what to look out for plus a few tricks to help you avoid eye strain. Digital eye strain mimics all of the typical eye...
by Dr. Lonna Denny | Oct 17, 2024 | Health & Exercise Tips, Health & Happiness, News, Newsletter
Life is challenging. Day after day, you must manage your time to meet the demands of your job, family and personal life. Your relationships keep creating new challenges that can be stressful, and dealing with unexpected, unpleasant circumstances may cause you distress...
by Dr. Lonna Denny | Oct 10, 2024 | Health & Happiness, News, Newsletter, San Francisco Chiropractor
Defining happiness is difficult, as happiness is actually a state of mind. What brings on happiness is therefore unique to the individual person; what makes you happy may be quite different from what makes your neighbor or your officemate happy. Still, despite being...
by Dr. Lonna Denny | Aug 29, 2024 | Ask Doctor Denny, News, Newsletter
Source: SFStandard.com By Jillian D’Onfro For San Francisco tech worker Holden Karau, paperwork had become a hobby. Specifically, the forms and letters required to fight back when her health insurance provider denied a claim for a covered service, surgery, or...
by Dr. Lonna Denny | Aug 15, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: getpocket.com Exercises that decompress your spine are popular in yoga and mobility practices. You might have heard your stretch instructor telling you about the concept as you perform moves like knee hugs or child’s pose that stretches out the back of the...
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