by Dr. Lonna Denny | Jan 19, 2023 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Source: wellandgood.com written by: Jordan Galloway Of all the areas of our bodies, our back is the most susceptible to injury. “Eighty-five percent of people, at any given time, are gonna have some degree of back issue every year,” says Nick Rolnick, DPT,...
by Dr. Lonna Denny | Jan 12, 2023 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter
Some pursue creative activities as a hobby and some do it for a living, but no matter what road we’ve taken to unleash our imaginations and need for free self-expression, it’s pretty clear that making things is part and parcel of being human. We have been creating...
by Dr. Lonna Denny | Jan 4, 2023 | Health & Happiness, News, Newsletter
We came across this annual year-end roundup of the brightest, boldest ways the world improved, evolved or otherwise changed for the better and we just had to share it. Source: Reasons to be Cheerful A nonprofit has purchased $6.7 billion in medical debt — and forgiven...
by Dr. Lonna Denny | Dec 21, 2022 | Health & Happiness, News, Newsletter, Nutrition
Source: MedicalNewsToday.com, written by Robby Berman A new study finds that the consumption of aspartame, a widely used artificial sweetener, produces anxiety-like behavior in mice, along with epigenetic changes in the amygdala. These changes persisted for up to two...
by Dr. Lonna Denny | Dec 14, 2022 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Exercise Tips, News, Newsletter, San Francisco Chiropractor
Source: GetPocket.com written by: Daryl Chen By raising questions and taking on a more active role in decision making, patients can do their part to avoid needless medications, tests, treatments or procedures, says neurosurgeon Christer Mjåset. “Doctor, is this really...
by Dr. Lonna Denny | Dec 7, 2022 | Ask Doctor Denny, Health & Exercise Tips, Newsletter
Source: GetPocket.com by Chloe Gray Walking does great things for your mental health and cardiovascular fitness, but did you know that a good walk can also help you build the muscles in your legs and abs? When you want to give your muscles a good workout, chances are...
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