by Dr. Lonna Denny | Sep 24, 2020 | Ask Doctor Denny, Health & Exercise Tips, Newsletter
Source: getpocket.com by David Prologo There seems to be a lot of confusion regarding the value – or lack thereof – of muscle stretching to accelerate recovery after exercise. “Stretching clears out your lactic acid,” and other similar claims abound. Is any of this...
by Dr. Lonna Denny | Sep 16, 2020 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
By: Jill Hass, Office Manager Extraordinaire We’ve seen a lot of trends with our patients over our 21 years in business! We’ve seen patients make some mistakes that end up costing them more money, more time, and get in the way of them recovering fully. I hope by...
by Dr. Lonna Denny | Sep 16, 2020 | Ask Doctor Denny, Chiropractic & Your Health, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source:American Chiropractic Association The word ‘chiropractic’ comes from the Greek words cheir (meaning ‘hand’) and praktos (meaning ‘done’), i.e. Done by Hand. The name was chosen by the developer of chiropractic, Daniel David Palmer. A prolific reader of all...
by Dr. Lonna Denny | Sep 8, 2020 | Health & Exercise Tips, Health & Happiness, News, Newsletter
Source: MedicalNewsToday.com Written by Tim Newman, Fact checked by Anna Guildford, Ph.D. Because aging is inevitable and, for some people, frightening, it is no surprise that myths abound. Around 300,000 generations ago, the human species split from an ancient...
by Dr. Lonna Denny | Aug 24, 2020 | Health & Happiness, Newsletter
Source: This story originally appeared on Apartment Therapy by Jackie Ashton Our homes are an extension of who we are: what we do within the walls of our abodes shapes our mood, affects our productivity, and influences our outlook on life. Scientific studies...
by Dr. Lonna Denny | Aug 18, 2020 | News, Newsletter
This story originally appeared on Mental Floss by: Kathy Benjamin Whether you want to be a Jeopardy! champion or just need to remember where you parked your car, here are 11 things you can do right now to turn your mind from a sieve into a steel trap. 1. Concentrate...
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