by Dr. Lonna Denny | Jul 11, 2018 | Health & Happiness, Nutrition
This article first appeared in Men’s Health by Isadora Baum Thinking about going vegan? While cutting out animal products altogether can be pretty tough, there are some established health benefits, says Maggie Michalczyk, RD, based in Chicago. “Being vegan...
by Dr. Lonna Denny | Jul 11, 2018 | Health & Happiness, Nutrition
This article first appeared in Big Think by Derek Beres Centuries from now, when A.I. is growing its own flesh and constantly tweaking its code for more longevity, it will study the strange practices of Homo sapiens. Among the many fascinating and strange relics it...
by Dr. Lonna Denny | Mar 21, 2018 | Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
This article originally appeared in Men’s Health No matter how hard you try to fight body odor, that putrid-smelling perspiration always seems to leave you drenched in stench at the worst possible moment. No one likes to stink — but everyone deals with it. When...
by Dr. Lonna Denny | Feb 27, 2018 | Health & Exercise Tips, Newsletter, Nutrition
A recent study looked at how vitamin D deficiency might be linked to diabetes. What the researchers discovered was surprising. Obesity and type 2 diabetes tend to go hand-in-hand. In fact, type 2 diabetes is one of the main obesity-related diseases, also called...
by Dr. Lonna Denny | Feb 20, 2018 | Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Cooking Light’s Executive Editor, Ann Taylor Pittman, reveals a few things one should never do when handling pre-cooked seafood. Don’t Use Your Oven Dry heat is one of the worst ways to prepare precooked fish or shellfish. You’ll end up overcooking them. Don’t Add...
by Dr. Lonna Denny | Feb 13, 2018 | Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
This article originally appeared in ZME Science Food calories come in different shapes and sizes – over 1 kilogram of vegetables can have the same number of calories as a chocolate bar, even though they have extremely different nutritional values. Here, we’ll look at...
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