by Dr. Lonna Denny | Feb 28, 2023 | Health & Exercise Tips, News, Newsletter, Nutrition
Source: MedicalNewsToday.com, written by: Corrie Pelc Exercise plays an important role in overall health. Not only can it help with weight loss, but previous studies also show physical activity can help lower a person’s risk for diseases like diabetes, cardiovascular...
by Dr. Lonna Denny | Feb 9, 2023 | Health & Exercise Tips, News, Newsletter, Nutrition
Source: MedicalNewsToday.com, written by: Annie Lennon Researchers investigated the effects of different meal characteristics on caloric consumption. They found that meals that are eaten quickly and that contain high-energy density, as well as highly palatable foods...
by Dr. Lonna Denny | Dec 21, 2022 | Health & Happiness, News, Newsletter, Nutrition
Source: MedicalNewsToday.com, written by Robby Berman A new study finds that the consumption of aspartame, a widely used artificial sweetener, produces anxiety-like behavior in mice, along with epigenetic changes in the amygdala. These changes persisted for up to two...
by Dr. Lonna Denny | Nov 8, 2022 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
Source: GetPocket.com, written by: Olga Khazan, staff writer at The Atlantic A study finds that people today who eat and exercise the same amount as people 20 years ago are still fatter. There’s a meme aimed at Millennial catharsis called “Old Economy Steve.” It’s a...
by Dr. Lonna Denny | Jul 27, 2022 | Ask Doctor Denny, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition, San Francisco Chiropractor
Source: MedicalNewsToday.com, written by Jenna Fletcher Intermittent fasting is not a diet — it is a timed approach to eating. Unlike many other dietary plans, intermittent fasting does not specify which foods to eat or avoid. Intermittent fasting may be beneficial...
by Dr. Lonna Denny | Jun 23, 2022 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
Source: MedicalNewsToday.com, Written by Jennifer Huizen Cholesterol is a waxy substance the body uses to make cells and hormones. High-density lipoprotein (HDL) and low-density lipoprotein (LDL) are two different kinds of cholesterol. When cholesterol levels are...
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