by Dr. Lonna Denny | Oct 20, 2021 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Is chronic pain making you feel defeated? Is it causing you physical and emotional pain? I sympathize with you. Dealing with pain for a few days makes me feel miserable, so I can only imagine what it is like to be plagued by pain every day. You’re not the only one...
by Dr. Lonna Denny | Sep 13, 2021 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition, San Francisco Chiropractor
Source: ToYourHealth.com Most of the world views Americans as overweight and addicted to fast food. Compared to countries such as China and France, for example, our dietary habits are poor, at best. Here are five healthy habits we can learn from other cultures around...
by Dr. Lonna Denny | Aug 18, 2021 | Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Source: LiveStron.com by Jessica Migala It’s no secret that every dentist is a fan of brushing and flossing. In fact, let’s brush up (har, har) on the American Dental Association’s (ADA) recommendation for doing so: Brush teeth twice a day with a...
by Dr. Lonna Denny | Jul 27, 2021 | Health & Happiness, News, Newsletter, Nutrition
Source: getpocket.com, by David Berreby Years ago, after a plane trip spent reading Fyodor Dostoyevsky’s Notes from the Underground and Weight Watchers magazine, Woody Allen melded the two experiences into a single essay. ‘I am fat,’ it began. ‘I am disgustingly fat....
by Dr. Lonna Denny | Jul 20, 2021 | Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Source: wellandgood.com, by Elsie Yang Regardless of age, taking care of your body is always your best bet for living a long, healthy life. And while the importance of self care is unchanging, the forms it takes may begin to shift as you get older. That could mean...
by Dr. Lonna Denny | Jun 23, 2021 | Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
Source: Care2.com By Brian Syuki Which diet is the healthiest? This is a question we can debate for hours and still not come to an agreement. So instead of focusing on whether a Paleo or a plant-based diet is better, why don’t we look into why certain diets work....
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