by Dr. Lonna Denny | May 27, 2021 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
You may have heard this before, but it deserves repeating: Many prepackaged and processed foods contain non-nutritious chemicals and food additives, including one or more of the following three ingredients: refined grains, trans fats and refined sugars. If we remove...
by Dr. Lonna Denny | May 14, 2021 | Health & Happiness, Newsletter, Nutrition
Originally seen in Men’s Health written by Melissa Matthews You probably wake up after a night of heavy drinking feeling like crap, but sometimes the aftermath leaves you with more than just a headache and craving for greasy food. Although people...
by Dr. Lonna Denny | Apr 14, 2021 | Ask Doctor Denny, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Source: amequity.com by Brad Whitney, CSP It is important to embrace the reality of getting older and the need to take better care of ourselves. Aging gracefully involves having a positive mindset, accepting the lifestyle changes we must make, and embracing those...
by Dr. Lonna Denny | Apr 1, 2021 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition, San Francisco Chiropractor
Source: MedicalNewsToday.com written by Lois Zoppi, medically reviewed by Amy Richter, RD “Detoxing” means helping the body get rid of harmful substances and protecting against their damage. Usually, it involves consuming certain foods or drinks or following a...
by Dr. Lonna Denny | Mar 22, 2021 | Ask Doctor Denny, Chiropractic & Your Health, Health & Exercise Tips, Newsletter, Nutrition
Source: MedicalNewsToday.com By Lois Zoppi A person’s diet plays a crucial role in how healthy their cholesterol levels are. Eating foods that keep cholesterol within a healthy range can help prevent health issues, including a heart attack or stroke. Cholesterol is...
by Dr. Lonna Denny | Feb 10, 2021 | Health & Happiness, Nutrition, San Francisco Chiropractor
Source: getpocket.com, by Sara Chodosh If cells were personified, each fat cell would be an overbearing grandparent who hoards. They’re constantly trying to make you eat another serving of potatoes, and have cabinets stacked with vitamins they never take. Like that...
Recent Comments