by Dr. Lonna Denny | Mar 26, 2020 | Health & Exercise Tips, Health & Happiness, News, Nutrition
Believe it or not, it used to be much easier to maintain a healthy weight back in the ’80s. That’s because a lot has happened in the past 40 years … and not for the better. Let’s take a look at an intriguing study that explores this disturbing...
by Dr. Lonna Denny | Aug 7, 2019 | Ask Doctor Denny, Health & Happiness, Newsletter, Nutrition
This article originally appeared in Care2.com, By Zoe Blarowski Gratitude is simply the state of being thankful for something you’ve received. It may be easily forgotten in day-to-day life, but taking time to focus on gratitude can actually have a huge impact on your...
by Dr. Lonna Denny | Jun 27, 2019 | Ask Doctor Denny, Health & Happiness, News, Newsletter, Nutrition
A version of this post originally appeared on Diet vs Disease by Joe Leech Nootropics, also known as “smart drugs” or “cognitive enhancers” are taken to improve brain function. They are becoming increasingly popular, and a growing number of different nootropics are...
by Dr. Lonna Denny | Jun 27, 2019 | Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
This article first appeared on Care2.com by Brian Syuki Food can be your best friend or your worst enemy, and I’m not just talking about how food affects your waistline. What you eat has an enormous impact on your brain function and productivity. In fact, if you’ve...
by Dr. Lonna Denny | Jun 11, 2019 | Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
This article originally appeared in Care2.com by Lia Ryerson With consumer interest in marijuana, CBD and hemp on the rise, misconceptions about what hemp actually is and what it can do are widespread. Many folks believe that hemp and marijuana are the same thing....
by Dr. Lonna Denny | Jun 4, 2019 | Back Pain, Bodywork, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
7 Bad Habits That Cause Back Pain By Kristen Stewart Reviewed by Rosalyn Carson-DeWitt, MD Back pain is often caused by everyday bad habits that stress and strain your muscles and joints. Here’s how to fend off the aches before they begin. Back pain will affect...
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