by Dr. Lonna Denny | May 28, 2019 | Bodywork, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
By Linda Melone Sarah McNaughton also contributed to this report. Keep your brain as healthy and fit as your body with these simple tips. Learning new things is one of the best ways to improve brain health. We don’t just lose muscle over time — our brains can atrophy,...
by Dr. Lonna Denny | Apr 30, 2019 | Bodywork, Extremities, Health & Exercise Tips, Health & Happiness, News, Nutrition
What Your Nails Say About Your Health By Valencia Higuera Medically reviewed by Ross Radusky, MD You probably trim your fingernails on a regular basis, but when’s the last time you really took a closer look at your nails? Your nails can reveal a lot about your general...
by Dr. Lonna Denny | Apr 16, 2019 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition, San Francisco Chiropractor
Most people know what back pain feels like, and whether you’re pain free at the moment or in the middle of a painful episode, you probably wish you never have to feel it again. Chiropractic care is the mainstay for preventing and relieving back pain, but your...
by Dr. Lonna Denny | Mar 7, 2019 | Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Nutrition
First appeared on Thrillist by Marissa Stephenson No matter your job or the number of hours you manage to sleep at night, you know that 3pm workday feeling: Drowsy, sluggish, thinking I will never make it to 5. Guess what? You don’t have to feel that way again. We’ve...
by Dr. Lonna Denny | Feb 6, 2019 | Health & Exercise Tips, Health & Happiness, News, Nutrition
This article originally appeared in Care2 Healthy Living, By: Brian Syuki When the number on the scale goes up, most people never think it has anything to do with the medications they’re taking, but the truth is there are quite a few common medications linked to...
by Dr. Lonna Denny | Jan 21, 2019 | Newsletter, Nutrition
Find out what the color of your feces says about your health. This article first appeared in Everyday Health, By Agata Blaszczak-Boxe With its variety of shapes and shades, your poop is a window into your health. This is particularly true for people with Crohn’s...
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