by Dr. Lonna Denny | Dec 1, 2020 | Chiropractic & Your Health, Extremities, Health & Exercise Tips, San Francisco Chiropractor
Microbreaks are short breaks that are taken frequently throughout the workday. Properly used, they can reduce the strain on anatomical structures. They also have been shown to positively affect productivity. Obviously, not all jobs or tasks are amenable to the use of...
by Dr. Lonna Denny | Nov 3, 2020 | Ask Doctor Denny, Back Pain, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com by Beth Sissons This article will explore how long a mattress typically lasts, when and why to replace one, some alternative options, and how to dispose of an old mattress. According to the Better Sleep Council, a mattress will generally...
by Dr. Lonna Denny | Oct 21, 2020 | Ask Doctor Denny, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
By Dr. Lonna Denny D.C. Deconditioning syndrome is a term used to describe the series of physical and emotional events following an injury or psychological trauma that causes you to stop exercising. I think at one time or another every athlete has experienced this...
by Dr. Lonna Denny | Oct 14, 2020 | Ask Doctor Denny, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: getpocket.com By Jeff Haden What you do can make you extremely likable. So can what you choose not to do. Some people are incredibly likable because of the things they do. Some people are incredibly charismatic because of the things they do. And some...
by Dr. Lonna Denny | Oct 7, 2020 | Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com by Joanne Lewsley Insomnia is a common condition. Those experiencing insomnia who wish to avoid medication, such as sleeping pills, can try several remedies to encourage the onset of sleep and improve its quality and duration. About a...
by Dr. Lonna Denny | Sep 16, 2020 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
By: Jill Hass, Office Manager Extraordinaire We’ve seen a lot of trends with our patients over our 21 years in business! We’ve seen patients make some mistakes that end up costing them more money, more time, and get in the way of them recovering fully. I hope by...
Recent Comments