What Sleeping Position Is Right for You Based on Your Aches and Pains?

Source: WellAndGood.com, written by: Erica Sloan If you’re clocking the recommended 7 to 8 hours of shut-eye per night, that adds up to around 50 hours per week of your life spent snoozing—and that’s a pretty significant amount of time for your body to spend in any...

Prevent Unnecessary Medical Care — by Asking Your Doctor These 4 Questions First

Source: GetPocket.com, written by: Daryl Chen By raising questions and taking on a more active role in decision making, patients can do their part to avoid needless medications, tests, treatments or procedures, says neurosurgeon Christer Mjåset. “Doctor, is this...

How to tell the difference between kidney pain and back pain

Source: MedicalNewsToday.com, written by: Jamie Eske The kidneys remove waste products and excess fluid from the bloodstream. These two organs sit on either side of the body just below the rib cage. The kidneys rest against the back muscles, which can make it...