by Dr. Lonna Denny | Feb 15, 2023 | Health & Happiness, News, Newsletter, Uncategorized
Source: washingtonpost.com, written by Richard Sima On Valentine’s Day, many people show their love and affection with cards, chocolates and gifts, but there is another way to make your partner or family member feel good — through touch. Studies show that social touch...
by Dr. Lonna Denny | Jun 15, 2022 | Health & Happiness, Newsletter, Nutrition, Uncategorized
Source: WellAndGood.com, written by Emily Laurence Darn it poop, why aren’t you blue?, I thought as I stared into the toilet desperately trying to determine why the color of my number two hadn’t strayed from the standard. I’ve done a lot of weird...
by Dr. Lonna Denny | Jan 6, 2021 | Health & Happiness, News, Newsletter, Nutrition, Uncategorized
Source: ideas.ted.com by David Nutt MD Most of us love to joke about hangovers. For example: What’s the best thing for a hangover? Drinking heavily the night before. But what is happening in our bodies is more serious than that — it’s alcohol withdrawal. Yes, the...
by Dr. Lonna Denny | Aug 4, 2020 | Health & Happiness, Newsletter, Uncategorized
Source: ToYourHealth.com By Dr. Perry Nickelston Day not going right? Stressed from the hectic routine of daily life? Feeling as if your life is spiraling out of control? Oftentimes we get so caught up in simply trying to make it through each day, that we don’t...
by Dr. Lonna Denny | Jun 1, 2020 | Health & Happiness, News, Newsletter, San Francisco Chiropractor, Uncategorized
Source: medium.com by: Nick Wignall Most people think about emotional intelligence as a skill, something you can build and train with practice. And while this is partly true, there’s a deeper truth about emotional intelligence that most of us miss: Improving your...
by Dr. Lonna Denny | Apr 13, 2020 | Back Pain, Bodywork, Chiropractic & Your Health, News, Newsletter, San Francisco Chiropractor, Uncategorized
Source: ToYourHealth.com, By Perry Nickelston, DC, FMS, SFMA You may have heard the saying, “the eyes are the window to the soul.” There is another saying in the world of chiropractic, “your spine is the window to your health.” How can the...
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