Blueberries: A 2012 study suggested that eating at least one serving of blueberries a week slowed cognitive decline by several years. One possible explanation as to why came from a 2013 study in mice, which found that berries might protect the brain by clearing toxic proteins that accumulate there.
What fruit has been shown to slow cognitive decline?
by Dr. Lonna Denny | Jun 20, 2017 | Health & Exercise Tips, Nutrition, Trivia | 0 comments
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