by Dr. Lonna Denny | Feb 22, 2024 | Back Pain, Chiropractic & Your Health, Health & Happiness, News, Newsletter, San Francisco Chiropractor
A 2018 study published in JAMA Network Open is among the latest to weigh in on the pros and cons of chiropractic care for treating low back pain. Researchers enrolled 750 active-duty military personnel who complained of back pain. Half were randomly assigned to...
by Dr. Lonna Denny | Feb 14, 2024 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
Adults typically require between 1,600–3,000 calories per day. However, how many calories a person should eat in a day varies depending on a person’s sex, age, height, and lifestyle. The definition of a calorie is the amount of energy necessary to raise the...
by Dr. Lonna Denny | Feb 8, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor, Uncategorized
Pulled muscles, or strains, are common in the lower back because this area supports the weight of the upper body. Anyone can get a lower back or lumbar strain. They occur when a muscle or tendon tears, and can be very painful. A strain may make movement difficult...
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