by Dr. Lonna Denny | Sep 28, 2021 | Ask Doctor Denny, Chiropractic & Your Health, Health & Exercise Tips, News, Newsletter
Source: WellAndGood.com, written by Rebecca Norris We’re still very much living through a pandemic. That said, life is beginning to pick up again. However, in order to participate, more and more places are requiring proof of vaccination. With that in mind, ahead...
by Dr. Lonna Denny | Sep 22, 2021 | Ask Doctor Denny, Bodywork, Chiropractic & Your Health, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com, Written by Mary West Evidence on the effectiveness of chiropractic for migraine headaches is limited. However, some studies suggest it may be as effective as some other preventive medications doctors prescribe for the condition. According...
by Dr. Lonna Denny | Sep 13, 2021 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition, San Francisco Chiropractor
Source: ToYourHealth.com Most of the world views Americans as overweight and addicted to fast food. Compared to countries such as China and France, for example, our dietary habits are poor, at best. Here are five healthy habits we can learn from other cultures around...
by Dr. Lonna Denny | Sep 8, 2021 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: wellandgood.com by Elsie Yang As well-informed denizens of the 21st century, we’re fairly familiar with the notion that it’s important to consume antioxidants. But when many of us hear the term ‘antioxidant,’ our brains immediately invoke...
by Dr. Lonna Denny | Aug 18, 2021 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
There are no disadvantages to stretching – unless, of course, you do them improperly, which is actually easy to do if you don’t know what you’re doing. Here are a few tips to keep in mind before starting any stretching program: DON’T bounce...
by Dr. Lonna Denny | Jul 14, 2021 | Ask Doctor Denny, Back Pain, Health & Exercise Tips, Health & Happiness
Source: wellandgood.com by Allie Flinn Traveling is a Thing again this summer, mainly thanks to vaccines and relaxed government recommendations on masks and social distancing. You’d think that flying on an airplane would come back to you easily, sort of like...
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