by Dr. Lonna Denny | Oct 13, 2021 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Happiness, News, Newsletter
Back pain – the very words send a chill down your spine. Pun intended. The first thought many people have when they hear those words is, “chiropractor.” Maybe they have personally used chiropractic to recover from episodes of back pain or know of...
by Dr. Lonna Denny | Sep 28, 2021 | Ask Doctor Denny, Chiropractic & Your Health, Health & Exercise Tips, News, Newsletter
Source: WellAndGood.com, written by Rebecca Norris We’re still very much living through a pandemic. That said, life is beginning to pick up again. However, in order to participate, more and more places are requiring proof of vaccination. With that in mind, ahead...
by Dr. Lonna Denny | Sep 22, 2021 | Ask Doctor Denny, Bodywork, Chiropractic & Your Health, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com, Written by Mary West Evidence on the effectiveness of chiropractic for migraine headaches is limited. However, some studies suggest it may be as effective as some other preventive medications doctors prescribe for the condition. According...
by Dr. Lonna Denny | Aug 31, 2021 | Chiropractic & Your Health, Health & Happiness, Newsletter
Source: getpocket.com, by Travis Bradberry We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend or colleague, a dead-end job, or a struggling relationship. Whatever the challenge, you have to be strong,...
by Dr. Lonna Denny | Aug 18, 2021 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
There are no disadvantages to stretching – unless, of course, you do them improperly, which is actually easy to do if you don’t know what you’re doing. Here are a few tips to keep in mind before starting any stretching program: DON’T bounce...
by Dr. Lonna Denny | Jun 23, 2021 | Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition
Source: Care2.com By Brian Syuki Which diet is the healthiest? This is a question we can debate for hours and still not come to an agreement. So instead of focusing on whether a Paleo or a plant-based diet is better, why don’t we look into why certain diets work....
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