by Dr. Lonna Denny | Jun 24, 2024 | Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Got recurring back pain? A new study suggests that you may be able to “walk it off.” In their findings published in the journal The Lancet, researchers said adults who had a history of lower-back pain who walked regularly went twice as long between recurrences of pain...
by Dr. Lonna Denny | Jun 19, 2024 | Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com Written by Robby Berman It seems the simplest of tasks: Be happy. It is not a directive to be hedonistic or shallow. Rather, it is about living our years on Earth wisely, calmly, and at best, joyfully. Yet, many people have trouble...
by Dr. Lonna Denny | Jun 12, 2024 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
Youth is a state of mind, not a period of time in your life. That’s a particularly important philosophy to uphold as you get older. After all, who wants to be old and feel old? That’s a tough combination, and one many people struggle with as they reach...
by Dr. Lonna Denny | May 9, 2024 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: ZMEScience.com by: Mihai Andrei Over-the-counter pills are quite popular, but do they really help? Nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen, are taken for many reasons, from common colds to hangovers or muscle aches. But...
by Dr. Lonna Denny | Apr 24, 2024 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com by: Charlotte Lillis The sacroiliac joints connect the base of the spine to the pelvis. Damage to these joints or surrounding structures can cause SJP, which is typically in the lower back and buttocks and may travel down the back of the...
by Dr. Lonna Denny | Apr 4, 2024 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Pain is a significant problem in our society, and the way too many of us deal with it is an even bigger problem. Taking medication to temporarily relieve the pain or ignoring the pain altogether, foolishly hoping it will go away, is contributing to long-term...
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