by Dr. Lonna Denny | Dec 7, 2023 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
As the saying goes, “Use it or lose it.” Nowhere is this truer than when it comes to the health of our bodies, especially regarding mobility. Our bodies are designed for movement, and the more we embrace an active lifestyle, the better we can preserve and...
by Dr. Lonna Denny | Nov 16, 2023 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, Newsletter, Nutrition
Source: MedicalNewsToday.com written by: Tracey Williams Strudwick Many diets, supplements, and meal replacement plans claim to ensure rapid weight loss, but lack any scientific evidence. However, there are some strategies backed by science that have an impact on...
by Dr. Lonna Denny | Nov 2, 2023 | Health & Exercise Tips, Health & Happiness, News, Newsletter
Source: ToYourHealth.com Don’t have time for hobbies? Between work, family responsibilities, etc., finding time to do anything else can seem impossible – but it’s worth it. Here’s one reason: Hobbies are critical for healthy aging. If you’re a...
by Dr. Lonna Denny | Aug 30, 2023 | Health & Exercise Tips, Health & Happiness, Newsletter
Source: WellAndGood.com You spend all day getting stuff done. Between errands, work, and all the other little tasks that clog up your to-do list, when you get home at night, all you really want to do is relax—even though you promised yourself you’d head to the...
by Dr. Lonna Denny | Aug 28, 2023 | Ask Doctor Denny, Extremities, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Engaging in sports and physical activities is a fantastic way to stay fit and have fun, but ensuring your safety should always be a top priority. By taking proactive steps to prevent sports injuries, you can enjoy your favorite activities while minimizing the risk of...
by Dr. Lonna Denny | Aug 23, 2023 | Health & Exercise Tips, Health & Happiness, News, Newsletter
Source: MedicalNewsToday.com Written by: Jenna Fletcher Medications and over-the-counter treatments may help relieve symptoms of constipation. However, some alternative therapies like yoga may also provide relief. Though yoga may not be the first thing that comes...
Recent Comments