by Dr. Lonna Denny | Nov 10, 2021 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Newsletter, San Francisco Chiropractor
Stabilizing your spine plays a vital role in your overall health. Your spinal cord contains the nervous system, the center for all your mental activity. Misalignments in your spine can prevent your nervous system from functioning normally, causing you pain and...
by Dr. Lonna Denny | Oct 28, 2021 | Ask Doctor Denny, Back Pain, Bodywork, Chiropractic & Your Health, Health & Exercise Tips, News, Newsletter, San Francisco Chiropractor
Source: US News and World Report By Ruben Castaneda Every year, millions of people in the U.S. see chiropractors for relief of an array of ailments. “Chiropractors utilize treatments, including joint manipulation, physical therapy modalities, patient education,...
by Dr. Lonna Denny | Sep 22, 2021 | Ask Doctor Denny, Bodywork, Chiropractic & Your Health, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: MedicalNewsToday.com, Written by Mary West Evidence on the effectiveness of chiropractic for migraine headaches is limited. However, some studies suggest it may be as effective as some other preventive medications doctors prescribe for the condition. According...
by Dr. Lonna Denny | Sep 13, 2021 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter, Nutrition, San Francisco Chiropractor
Source: ToYourHealth.com Most of the world views Americans as overweight and addicted to fast food. Compared to countries such as China and France, for example, our dietary habits are poor, at best. Here are five healthy habits we can learn from other cultures around...
by Dr. Lonna Denny | Sep 8, 2021 | Ask Doctor Denny, Health & Exercise Tips, Health & Happiness, News, Newsletter, San Francisco Chiropractor
Source: wellandgood.com by Elsie Yang As well-informed denizens of the 21st century, we’re fairly familiar with the notion that it’s important to consume antioxidants. But when many of us hear the term ‘antioxidant,’ our brains immediately invoke...
by Dr. Lonna Denny | Aug 18, 2021 | Ask Doctor Denny, Back Pain, Chiropractic & Your Health, Extremities, Health & Exercise Tips, Health & Happiness, Newsletter, San Francisco Chiropractor
There are no disadvantages to stretching – unless, of course, you do them improperly, which is actually easy to do if you don’t know what you’re doing. Here are a few tips to keep in mind before starting any stretching program: DON’T bounce...
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