Our feet are home to more bones than any other part of your body. How many? Of the two hundred or so bones in the body, the feet contain a whopping 52 of them.
For a few decades now, carbohydrates have been considered by many to be the be-all-end-all of worst types of foods to eat. But, not so fast; carbs are an essential building block of a healthy diet. Sure, you can technically survive without carbs, because your body will use fat and protein for energy instead, but […]
Both your car and your body benefit greatly from regular maintenance care.
Oil changes, tire realignments, and check ups when you start to notice small problems with your car will keep it in the best condition and help it last longer. The same thing goes with your body. When you notice something is wrong, get it […]
The average person consumes an extra 600 calories a day between Thanksgiving and New Year’s, packing on about six extra pounds by the time the ball drops.
No, the bones of the cranium do not move.
The 54 bones in your hand, fingers, and wrist allows you to write a note, play a musical instrument, or use a smartphone.
The stirrup-shaped Stapes in your middle ear is the shortest bone and measures only .11 inches
Be honest with yourself: could you use a day off? A day to decompress outside of the workplace so you can come back refreshed and ready to go? You are not alone. Research tells us that finances are the leading cause of stress in the U.S., the driving force behind our daily grind. It’s only […]
Teeth contain calcium & minerals like the the rest of the skeleton but they lack collagen, which gives bones flexibility & strength