Talking Chiropractic on the “Dr. Phil” Show

On the morning of Feb. 23, 2012, history was made when Dr. Fabrizio Mancini, a doctor of chiropractic and the president of Parker University in Dallas, Texas, and Dr. Patrick DeFazio, a Los Angeles doctor of chiropractic, were filmed for an upcoming episode of the...

Interval Training Good For Your Heart

Intervals, or repeated, short, sharp bursts of strenuous activity, interspersed with rest periods can improve your heart and overall health, researchers found out recently. Researchers at McMaster University in Hamilton, Ontario, recently gathered several groups of...

Beat Those Allergies

With the seasons constantly changing, many people are forced to confront one unfortunate inconvenience that can wreak havoc on their daily schedules – allergies. Allergies are exaggerated immune responses to substances that are generally not considered harmful....

5 Ways to Build Muscle Fast

With all the talk these days about losing weight and burning fat, it’s easy to forget about the importance of building muscle. Whether you’re looking to maximize your metabolism or just look better in front of the mirror, you need muscle to do it. Here are...

Berry Good For You

The next time you go grocery shopping, don’t forget to pick up a pack of colorful berries. Aside from their great taste, they are good for your health in more ways than one. A recent study found that people who ate blueberries and strawberries had an 8%...