A Drug-Free Way to Treat Headaches

by | Apr 12, 2012 | Newsletter

More Americans complain about headaches than any other health condition, including back pain; in fact, approximately 45 million Americans say they suffer headaches each year. That’s one in every six people or more than 16 percent of the population. More than 8...

Getting to the Core of Good Health

by | Apr 5, 2012 | Newsletter

Your core – the muscles around your abdomen and pelvis – is a pivotal area of the body to keep in shape. Why? Because the core is a key player in whole-body health, pure and simple. Most physical activities depend on stable core muscles, which, in turn, promote...