Swim With a Purpose

by | Jun 14, 2012 | Newsletter

Summer’s right around the corner and that meaning bathing-suit season; time to show off your in-shape, healthy body. But don’t just lounge around the pool, beach or lake this year; keep your body in shape year-round with the perfect summer exercise:...

Back Falls & Pain: How To Get Back on Your Feet

by | Jun 6, 2012 | Newsletter

Gravity-(noun) the force of attraction by which terrestrial bodies tend to fall toward the center of the earth. This textbook dictionary definition eloquently explains what falling means. Gravity is constantly pulling us towards the ground with profound effect on...

3 Easy Ways to Prevent Arthritis

by | Jun 6, 2012 | Newsletter

Arthritis is the leading cause of disability in the United States, affecting a staggering 50 million adults and 300,000 children. What’s worse, it’s estimated that these numbers will increase substantially within the next 20 years. What can you do to...