12 Ways to Spot Bad Science

At least once a month a patient will bring up a new study on; why vitamins are bad, how exercise is responsible for the downfall of civilization, or how to lose 10 lbs by meditating, etc… You get the idea? Check out the most succinct article on spotting bad...

How Exercise Can Boost Your Mood

Interested in boosting your mood? Exercise can make a big difference. Research continues to show that adopting a regular workout schedule will not only improve your overall health and keep things like diabetes and high blood pressure away, but it can also do wonders...