Trivia Question of the Week

What system of healing did Canadian-born grocer Daniel David Palmer formally introduce in Davenport, Iowa, in September 1895?   A: Chiropractic medicine. Although new at the time, the principles upon which chiropractic medicine was based can be traced back to the...

How Stress Shrinks Your Brain

You know that stress can make you feel tense or impulsive, but did you know that it also alters the actual structure of your brain? These changes can impact your personality, memory, and decision-making skills. According to recent Huffington Post article by...

12 Foods Happy People Eat

Have you ever wondered what to eat to be happy? Do you ever go through patches when you feel a bit blah? We’ve all been there. It’s a known-fact that certain foods help elevate your mood and can ultimately leave you feeling happy. The good news is that happiness...