5 Choices that Will Change Your Life

We can choose to grow habits of the mind and the heart that will guide us naturally to love and service. We can blossom through presence and good mental habits to awaken our authentic spirit. Love is the common denominator. Love is the universal energy of the...

4 Quick Ways to Supercharge Your Morning Routine

Morning routines are all the rage in the world of health and personal development. From starting your day with a Power Yoga sequence or a journal meditation, there are many opinions on how to have a killer morning routine. Unfortunately not everyone has the time for a...

Why Chiropractic Can Relieve Your Low Back Pain

Doctors of chiropractic are known for treating low back pain – and preventing its recurrence – and recent research emphasizes the science underlying their effectiveness. A recent study suggests chiropractic care (spinal manipulation) can reduce LBP, but it also...